and need a blood transfusion be sure to check for the common types in your area.īe sure to make the necessary arrangements if you are in a part of the world with fewer A positive donors, such as Asia, as it may be harder to receive the treatment you need.Ĭertain foods are recommended for people with type A blood to eat, as well as avoid, in order to maintain optimal health. The common blood types vary in different countries, so if you are outside the U.S. People with A positive blood type can receive the following blood types:Ī negative is rarer, with 1 in 16 people having the blood group, and able to receive only A negative and O negative transfusions.
needs a blood transfusion or wishes to donate blood. As such, it can be a good type to have if a person in the U.S. One in three people in the United States has A positive blood type, making it the second most common in the country. These include plasma, red and white blood cells, and platelets.Īntigens are also present in blood and are responsible for triggering a response by the immune system to counter attacks from foreign substances, such as bacteria and viruses. More research is definitely needed, but here, we will learn more about the importance of the body’s blood type, and the purported benefits of eating for an A, B, AB, or O blood type.īlood has an array of cells that are needed for proper body function. However, there is a lack of supporting evidence to validate the proposed health benefits of following a blood type diet.Ī review of data published in the American Journal of Clinical Nutrition concluded: “No evidence currently exists to validate the purported health benefits of blood type diets.”ĭespite the lack of scientific evidence, supporters of blood type diets claim to help people achieve overall good health and a lower disease risk through eating for their specific blood type.
Proponents argue that this is because people with particular blood types may have a higher risk of certain diseases.ĭiets that are based on a person’s blood type have been supported by doctors, including the naturopath Peter J. Some people believe that eating for a specific blood type, such as type A+ or A- may offer some health benefits.
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